Join me as a try to feed my family lots of Raw and Superfood. I like to write about the edible garden, exercise, and learning to love my natural expression. I am a Family Practice Physician and believe there are alternatives approaches to feeling your best.

Monday, April 30, 2012

Spring Signature Style and Secondary


Well, it seems I have had no problem finding a Spring Signature style. ( As a result, I could flood you with tons of photos).

Every year as we come off of the winter months, I have always welcomed the idea of bright spring colors. I never pulled it off right. Often I just ended back in brown and black. Kind of depressing.

Thanks to Spring Trends which is Dressing Your Truths theme for April club night, I have been able to pull together outfits I feel confident in.

I have also realized my secondary energy which is type 2. Primary Type 2's define themselves as detailed, soft, and flowy.  So are their clothes. Primary 3's (me) are edgy, dynamic, and always ready to move into action (even without all the details.). My type 3 is based on my energy and physical features.  T2's tend to be lower in energy than 3's.  I finally realized my secondary is a 2 because of my sensitive nature. I am sensitive to what others need (2), it drives me into action(3). My 3/2 energy got me through school-- the desire to help others, especially moms and babies. I am also very sensitive to criticism. Likewise I am appreciative of kind words. I also realized although I have a lot of  motivation to go into action, I do not have as much energy, as Primary Type 1's or 3/1's who have A LOT of energy. I am drawn to the opposite of me 2/3's.

My spring style loves me incorporating a little 2.

My mom picked out the first top. When she saw me pair it with the capris, she asked if it was a coincidence that I had them or were they new. With DYT everything matches.I could switch pants shown in both outfits and wear them with the top in the other photo and have two more great looks. Did I mention, the potential to combine tops/bottoms and layers and accessories? I don't get stuck wearing "outfits". I can constantly create new looks because everything matches.

Being in Florida, I never really had seasonal clothes. I did put away my cords. It is really nice to have seasonal variety.

If you are thinking this is a program for doctors, it is not. (Most doctors need it though.)

If you are thinking you do not have the money, there is often sales on the program and many tips for spending at thrifts and doing it yourself. I am glad to finally get it right. I am glad to have clothes that I will enjoy wearing over and over. I am glad my clothes can easily transition from work clothes to weekend style.

If you think you have to wear "heavy" colors like me, you don't. That's the point to find your type and eventually your secondary. Type 1 colors make me look like a clown. But Type 1's like how youthful they feel in their colors. Type 2's colors make me feel bland, but look pretty and romantic on 2's. Type 4 colors are heavy on me, but look stunning on the right person.

If you think you have to wear wide belts and chains and big pendants, you will likely want to if your a 3. But your metal might be silver or shiny gold, light and airy, delicate, or bold. Trust me you will want to accessorize. In the upper photo, I learned how to wear a skinny belt. :)

You don't have to wear make-up. But now that I know most make-up on the market is in another types colors (and why it looked stupid on me), I can wear make-up naturally.

As you can see I am enjoying this program.



Sunday, April 8, 2012

In Dressing Your Truth they call it "Signature Style"

I enjoyed looking over the recent post and photos on this blog. I am realizing how far I have come with Dress Your Truth. I used to have no idea what to wear. I stressed over finding special occasion clothes. Only to realize when I saw photos of me at the event, I look ridiculous. I bought this skirt to speak at a LLL meeting years ago. I paired it with a shimmery black neck top. Afterwards, when I saw photos of the event I was disgusted with how my new clothes really looked (of course, dark lighting, conference room, spontaneous photos... all to partly blame, right?). I saw then that black looked terrible on me. I spent hours in the dressing room and essentially I failed. It's easy to get overwhelmed with so many choices. I had no idea what to get. I settled on the skirt because it was October and it was fall colors and I figured that I can't go wrong with a black top.  And the deadline was approaching. I hated dressing rooms and wanted to be done.

I am glad someone took photos of the occasion. Way back, it was a part of my journey, even before I was consciously on it. I look back at some photos of me. Photos I like from before DYT, I happen to be wearing the right color, lucked out with a hair style, or caught myself at the right angle (but until now I had no idea what it was that worked in the photo). Taking photos is part of the DYT journey. I'll bet, that many people who think they are not photogenic, if they wore clothes that support there physical features, they would be photogenic.). It seems kind of conceited to take photos of "me" for my blog, but that's why I take the photos, so I can see what's working for me.

Paired with earthy browns and coral on top, a double breasted coat with the right textured, accessories the skirt from 4 years ago does me right. In Dress Your Truth Forums, they would say, "I found my signature style!"

As egocentric and materialist as it may seem to be concerned with fashion. It is a relief off of my mind that I no longer have to stress about what to wear. It's because I understand my inner energy that I know what my signature style is. An outwardly expression of who I am and not what a fashion designer wants me to be. I can show up to events confident. I can go on to more important things and not be held back by the dressing room. It is easy for me to know what to bi-pass in the store and focus on the edgy, angular, asymmetric substantial styles (and look put together) that support my body language and physical features. I repeat, support me and my physical features.

Since I have last posted my sister has joined this journey and we each have a really, really good friend that joined us in DYT. By understanding my sister and friends it is beneficial to us all in getting along and in teamwork. My friends look good in soft, flowy things. Styles that don't work well for me. My sister and I can fill a google shopping cart quickly with the right stuff and never step into a store.

Finding my signature style was tricky. Perhaps I'll share more photos. Now that it is going to be above 85 degrees for the next 6 months, my next challenge will be to adapt my signature style to hot-weathered clothes.
There was an error in this gadget