Saturday, January 28, 2012
Squat- 100 5 x5
Bench- 95 3x3
135 3x3 (!)
145 1x1 (!)
Row 85 3x3
Lots of warm up reps as at lower weights and de-load reps.
DYT- scarf from DYT store ( I get to wear that a lot, not)
purple shirt from Chrisopher & Banks
jacket from JCpennies.
old purse from Steinmart
new color and cut
John hates haircut and all.
DYT houseclothes- I bought one of these tanks and I love it and got more. I wear 'em around the house and to the gym and anytime I am hot (as in temperature). Probably doesn't look it in the photo, but it matches the color guide. Found the sleep pants at JCPennies.
On another note--- Good thing, that I have an 8 year old, so I know what a rick roll is on youtube!!!!!