Thursday and Friday: Much calmer water. I am hoping that the instructors post a video somewhere that I could hook up to my post. David stands up like it's nothing. Scott is pretty good. He'd be even better in wilder conditions (needs the momentum). William needed more forceful waves to get more benefit.
Medical tip: :) David learned the best sunscreen is zinc oxide. Yep, diaper rash lotion. Surfers are often seen with white cream over their cheekbones and nose. You can recognize David as one of them now. He liked looking like a clown and it doesn't wash off easy. Seriously coming from a doctor, I like this simple tip. I've always liked mineral based sunscreens with Zinc (or titanium). Why not just use cheap old fashioned zinc oxide?
But there was "bonus day" this week. That's what I am calling it. The surf shop had a FREE stand-up paddle demo on Saturday morning at the Stuart Causeway that just happened to be the day after camp. I liked this. In fact I LOVED this. Kayakers should consider graduating to this for a full body work-out. I heard it was an upper body workout, but I felt the balancing act in my ankles. Yes, that goofy looking person is me in the upper photo. I make this look like a blast, don't I? I will leave the self-critique out of this post. It looks like swimming all week increased my appetite, doesn't it? Trust me, this sport is worth trying. there were retired people out there, too. I might like a stand-up board for the ocean while my kids surf. Yes, there is hope for me to do something KOOL.



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