Join me as a try to feed my family lots of Raw and Superfood. I like to write about the edible garden, exercise, and learning to love my natural expression. I am a Family Practice Physician and believe there are alternatives approaches to feeling your best.

Monday, May 31, 2010


I don't have lots of readers here, but I have a question for you... What is Spirulina and What is Spiru-tein? Is the later a brand of the former?


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  2. Spirulina is basically a sea weed a blue green algae to be more specific. Very high it lots of good nutrients. VERY GREEN! ;) Spiru-tein is a protien drink that does contain some spirulina. It's mostly soy protien though not something I would use.

  3. Thanks Tammie. That's about what I thought. When I went into the health food store years ago and asked for spirulina, Spiru-tein is what I walked out with and always have wondered, mostly letting it sit in my shelf since I had doubt.


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