I have been trying to get a recent descent photo of me to help me monitor my progress and share with you in the side bar.
--My kids are not always co-operative in taking photos
--Although I don't manipulate photos in photo shop there are techniques for flattering heavy people and techniques to make people look worse or better (depending on what you want to show) and I would not intentionally take and post a really bad photo. ( I can certainly find much more contrasting photos than these two.)
--I may have distorted body image and poor judgement as to what constitutes a before and now photo.
In any case I posted a photo from about 2 1/2 years ago and a current.
Although the purpose of eating raw is not all about weight, it does remind me of my progress and most people can relate to before and after.
I still have a long way to go and this conversation put it into a new perspective. This afternoon I met a kayaker while out at a celebration. I had never seen him before and I told him how I'd been out paddling this AM (and yesterday). His response: "That's why you look as fit as you do and shouldn't have been a couch potato," pointing to his gut. I don't think I've EVER been recognized as fit.:)
This Mango Meal …
21 hours ago